Lactic acid recovery profiles following exhaustive arm exercise on a canoeing ergometer.

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Lactic acid recovery profiles following exhaustive arm exercise on a canoeing ergometer.

In this study lactate removal rates were monitored in ten subjects during a 30-min recovery period following exhaustive arm exercise. Each subject experienced three recovery regimens on different occasions in random order. One recovery period consisted of supine rest while the other two were active, one incorporating low intensity arm exercise and the other consisting of low intensity leg exerc...

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ژورنال

عنوان ژورنال: British Journal of Sports Medicine

سال: 1991

ISSN: 0306-3674

DOI: 10.1136/bjsm.25.3.165